More than Muscle Memory

I am back in the saddle, literally. And damn, it feels great.

It’s been a couple years since I rode horses regularly.  Work, family, my health, finances—ahh, life– all contributed to keeping me out of the barn.

But, I woke too many mornings during this no-horse phase, wishing I was riding. And I kept practicing my two-point position on my bike. Clearly, I wasn’t through with a hobby (an addiction?) I had practiced most of my adult life.

Why is it that some girls never outgrow their love-of-horses-phase-of-life?

After 4 lessons in two weeks, I am in. 100%.

Barn basics quickly came back: brushing, tacking, mounting, handling, riding (walk-trot-canter-low jumps) and yes, a little nerves. As my trainer J says, the muscle memory was still there. And in each lesson, that memory and confidence was a bit stronger. I certainly couldn’t pick up a brand new sport this quickly.

After several visits, I realize it is more than the horses, the lift I get from riding that brought me back. I think I also relished going back to a familiar place for the mental memories I have of the barn, the people, the friends I have made. I feel welcome, like it’s been days since I have been there, not a year.

Resuming riding is also a short reminder of cliché’s—life is short, time goes fast, etc etc.

If there is something you love to do, DO IT. If you want to try something new, make the time now for yourself, your interests, yourself. The joy it might bring is worth it.

The journey continues.

C

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Anatomy of a Bike Ride

Recently I was riding my bike before work—a morning far too beautiful to spend in the gym. Suddenly, I realized I was aware of only my music, my heartbeat, and my hard but steady breathing. It was as if I was riding with blinders on, totally unaware of the landscape, houses, or traffic on either side of me. I was literally going through the motions, just trying to complete my ride.

I was riding like a machine, but this workout was only accomplishing the caloric burn-off goal. No joy. Stress, supposedly released through the pedals. But shoulders to my ears said otherwise.

Breathe out. Phewwww. I slowed up slightly, came back to the reality of what I was doing, then continued moving forward.

I thought about how our weekend rides with friends are much more relaxing, longer, and fun. We ride but can talk, laugh, stop for a few photos. Yes, this ride was shorter in distance, time, and purpose…. but it should be enjoyed too.

Becoming AWARE of my thoughts, my ride, my motions, my morning, my job, my conversations, my night, it makes them all much more real. So busy, it is easy to forget to live the minutes, the details. Sometimes it takes a moment like on my bike to remember that.

Some times we all want to pass fast. Now, without thinking. But when we continually move too quickly we can miss the subtle moments, the quiet ones, some critical ones. We become sloppy, often unaware of the larger picture, thinking only of the task or situation right in front of us.

We should remember that it’s the single moments that make up our life, not just the motions. The Blur.

The journey continues.

C